Partner Dance in Paradise

Sample Day

  • Breakfast Menu

    Costa Rican coffee and tea

    Fresh fruit juice

    Plain oatmeal, gluten free and vegan

    Fresh tropical fruits

    Dish with eggs

    Different types of fresh homemade bread

    Gluten free tortilla

    Homemade jellies and honey

    Plain yogurt

    Grains and nuts

    Local specialties like patacones, ripe plantains, pejivalle

  • Classes will be tailored to the particular group and include elements of partner dance technique and musicality, contact improvisation, partner yoga, thai massage, authentic relating and somatic therapy.

  • Sample Lunch Menus:

    Soba noodles with arugula basil pesto, roast pepper & braised cherry tomatoes

    White bean fritters

    Curry sweet potatoes in coconut milk

    Avocado tomato cucumber salad

    Diced celery salad with raisins, walnuts & cheese

    Mixed lettuce

    Arugula & caramelized onion quiche

    Ratatouille with kidney beans

    Spanish rice

    Fennel salad

    Lentil salad with fresh tomatoes

    Mixed lettuce

    Focaccia bread

    Miso soup with tofu and mushrooms

    Pad Thai noodles in peanut sauce

    Vegetable stir fry

    Watercress salad

    Mint cucumber salad

    Mixed lettuce

  • Classes will be tailored to the particular group and include elements of partner dance technique and musicality, contact improvisation, partner yoga, thai massage, authentic relating and somatic therapy.

  • Sample Dinner Menu:

    Bean burgers with fresh bread

    Pineapple curry with mango, chayote & heart of palm

    Mashed roots Caribbean style

    Cauliflower curry salad

    String salad

    Mixed lettuce

    Dessert & Coffee

    Potato croquettes

    Steamed broccoli with avocado

    Cabbage rolls with rice, lentil & pumpkin

    Spinach salad with celery & roasted almonds

    Fennel salad

    Mixed lettuce

    Dessert & Coffee

  • Evening dances in the studio to practice, socialize and enjoy each other in a beautiful setting. Perhaps a group trip to the Reggae Bar in town will be inspired!

  • What do we want to co-create?

    • midnight water dancing in the pool

    • music jam

    • expedition adventures

    • game night

    • authentic relating games

    • birdwatching

    • ?????